34. part 2, why and how I quit drinking alcohol after 26 years of binge-drinking

34. part 2, why and how I quit drinking alcohol after 26 years of binge-drinking

This is part 2 of My Going Alcohol-Free story.

Want to watch this episode on YouTube? Here's the link. https://youtu.be/8pmmxTVwZ6M

In this episode, I share more details on how I stopped drinking alcohol in 2020. I've been a non-drinker since then.

In the next episode, I share more about losing the desire to drink alcohol. 

This is the 64 oz. water bottle I mentioned in this episode: https://geni.us/KUvgY5x

This is the book I mentioned in this episode, The Fast Metabolism Diet: https://geni.us/hmNYj

Thank you for being a listener of the podcast. I appreciate you and I'm so happy you're here.

Hugs, Lise 💜

Mindfulness teacher dedicated to helping you FEEL darn good (without alcohol), LIVE your purpose and ENJOY your life to the fullest.

🌟 If you're enjoying the podcast, please share the podcast with a friend or leave a 5-star rating or review -- it helps others discover this podcast. Thank you so much!

🌟 Want to watch the podcast on youtube? https://www.youtube.com/@liselively

🌟 Follow me on X (formerly Twitter): @lise_lively

🌟 Follow me on Instagram: @liselively

🌟 Want to support the podcast? 🫶 https://www.buymeacoffee.com/liselively

🌟 I participate in the amazon affiliate program and may receive a small commission at no cost to you if you purchase through my affiliate links. Thank you so much! This helps to support the podcast.