Going Alcohol-Free Podcast™ with Lise Lively


💫 Is your drinking habit holding you back from living your happiest, healthiest life? Are you curious about what life might be like without alcohol? Want to cutback or quit drinking without willpower or AA? Ready to make 2024 your best year ever? 💫 This podcast has a simple mission: EMPOWER you to break free from your drinking habit so you become the happiest, healthiest, most flourishing version of you.

👉 You can also watch this podcast on my YouTube channel: Lise Lively. 👈

Hi, I’m Lise (sounds like ‘lease’). I quit drinking at age 47. I was a habitual wine drinker after work, and binge drinker on the weekends for many years. I've been aclohol-free since 11-1-2020 and caffeine-free since 11-6-2021. I don't think about drinking alcohol and I don't miss it. Mindfulness strategies and tools and spiritual solutions CHANGED my life and it can change yours too. I’m spilling the tea on how I did it and how you can too. I spent 20 years working in corporate finance for multi-million and billion dollar companies. My chronic stress and drinking habit was silently and slowly wrecking my health, relationships and professional life. My habits included over-drinking, binge-drinking, people-pleasing, perfectionism, over-working, over-thinking and procrastinating. Not any more. If I can do it so can you. If this sounds good to you, please consider following the podcast. I'm so glad we found each other.

LET'S CONNECT:
Instagram👉 @liselively.
X (formerly twitter)👉 @lise_lively.
YouTube👉 Lise Lively.

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Going Alcohol-Free Podcast™ with Lise Lively

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May 06, 202400:20:5847.98 MB

35. soul contract, part 1: what is it and how my soul contract helped me lose the desire to drink alcohol

Discovering my soul contract helped me to lose the desire to drink alcohol (part 1). Part 2 will b...

April 23, 202400:38:0587.15 MB

34. part 2, why and how I quit drinking alcohol after 26 years of binge-drinking

This is part 2 of My Going Alcohol-Free story. Want to watch this episode on YouTube? Here's the l...

March 26, 202400:28:2164.89 MB

33. part 1, why and how I quit drinking alcohol after 26 years of binge-drinking

Episode 33: I accidentally quit drinking alcohol in 2020 at age 47, after 26 years of a binge-drin...

March 17, 202400:14:5734.24 MB

32. take control of your drinking habit -- let's go!

In this episode, let's discuss where we go from here -- the direction of the podcast. The podcas...

February 01, 202400:10:1623.51 MB

31. the end of Dry January, what we discovered and what's next (Dry January Day 31)

Hi friends, In this episode:  We did it! We made it to the end of Dry January. I'm in awe...

About Lise

Lise Lively

Ready to break free from the drinking habit keeping you stuck and stressed? 



👋 I’m Lise. For over 8 years I’ve been helping women over 40, like you, break free from the habits that are keeping you stuck and stressed TO becoming the happiest, healthiest, most flourishing version of you.



I’m a Certified Professional Life Coach. Certified Health Coach. Certified Nutrition Coach and Mindfulness Teacher.  I spent 20 years in corporate America in corporate finance. My drinking habits, perfectionism, and people pleasing was definitely holding me back from flourishing personally and professionally.



Follow the podcast for mindfulness strategies, habit change and spiritual solutions that will EMPOWER you to ditch the drinking habit holding you back so that you become the happiest, healthiest, most flourishing version of you.


OR Work with me directly👇


>>BOOK YOUR CONSULTATION WITH LISE HERE<<